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World No Tobacco Day: Effects of shisha or hookah on the heart

Did you know 163.7 million in India consume these smokeless variants and are prone to cardiac ailments?

http://www.thehealthsite.com/news/world-no-tobacco-day-effects-of-shisha-or-hookah-on-the-heart-b0517/

According to statistics, about 6 million people in India die every year due to tobacco consumption and approximately 163.7 million users consume only the smokeless variants like sheesha (shisha or hookah). But still, the number of people dying due to tobacco consumption every year is higher than that due to tuberculosis, HIV-AIDS, and malaria put together. Be it tobacco smoking or use of smokeless tobacco like hookah, every form of tobacco contains more than 30 cancer-causing substances along with nicotine which can cause irreparable damage to the body.

Effects of Shisha on the heart

Dr Manoj Kumar, Associate Director & Head, Cardiac Cath Lab, Max Super Specialty Hospital, Patparganj, New Delhi, says, ‘Smokeless tobacco and sheesha affect the heart in multiple ways. Inhalation of the high levels of carbon monoxide reduces the oxygen-carrying capacity of the blood, leading to an overall drop of oxygen circulating in the body. This causes a drastic increase in the heart rate and blood pressure leading to a lot of exertion on the cardiovascular system. People addicted to such forms of tobacco are more prone to cardiac arrest, high blood pressure, stroke, haemorrhage, blood clot and other heart-related ailments. People with a risk of cardiac ailments or a history of cardiac arrest have twice the risk of mortality if they continue the usage of snuff or other smokeless tobacco products even after an attack.” Here are more side effects of hookah.

Is a sheesha bad for you?

There is no safe form of tobacco. Smokeless tobacco and sheesha, two other variants of tobacco, are equally harmful to heart health. Those forms of tobacco which are not burnt are termed as smokeless. Sheesha, on the other hand, is a form of fruit-flavored tobacco which is roasted in a foil along with charcoal and passed into a small chamber of water through a glass-bottomed pipe, which is then inhaled slowly. The WHO points that the total volume of smoke and carcinogens inhaled during an hour-long session of sheesha is equivalent to smoking 100 to 150 cigarettes with an average sheesha user inhaling approximately one-sixth of a litre of smoke in just one inhale.

Dr Santosh Kumar Agarwal, Senior Interventional Cardiologist, Kailash Hospital and Heart Institute, Noida, says “All forms of tobacco are dangerous to smokers and non-smokers alike. The nicotine in tobacco is what makes people addicted to it. Whether it is smoking or chewing, tobacco damages blood vessels, temporarily raises blood pressure and lowers exercise tolerance. It also reduces the oxygen-carrying capacity of blood and increases the tendency for blood to clot. Blood clots in the arteries can further cause a range of heart problems, which ultimately result in a stroke or sudden death.’ Read more on hookah or cigarettes, which is more harmful?

How to quit smoking hookah?

Here are some tips to try and quit this deadly habit.

1. Try short-acting nicotine replacement therapies such as nicotine gum, lozenges, nasal sprays, or inhalers. These can help you overcome intense cravings.

2. Identify the trigger situation, which makes you smoke. Have a plan in place to avoid these or get through them alternatively.

3. Chew on sugarless gum or hard candy, or munch raw carrots, celery, nuts or sunflower seeds instead of tobacco.

4. Get physically active. Short bursts of physical activity such as running up and down the stairs a few times can make a tobacco craving go away. Also read about 7 simple ways to control the urge of ‘just one puff’!

Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

Smokers Undeterred as Bills Keep Rising

Since the beginning of the past fiscal year (ended in March) the taxes collected on tobacco products are paid to the Health Ministry (50%), Education Ministry (25%) and Ministry of Sports and Youth Affairs (25%) for anti-smoking campaigns

https://financialtribune.com/articles/people/65335/smokers-undeterred-as-bills-keep-rising

Iranians spend $1-1.5 million (40 to 50 billion rials) on tobacco products each day and the cost of treating tobacco-related disease is almost three times more than the amount spent on tobacco consumption.

During the past five years, the rate of tobacco consumption has only slightly decreased, studies conducted by the Health Ministry indicate. The rate is still high among adolescents and young people (the peak age for first trying of smoking has decreased from 13 to 10). The figure has also increased dramatically compared to the past decade, the Persian language weekly ‘Salamat’ reported.

“In 2006, Iranians smoked 50 billion cigarettes (worth $33.3 million). The figure reached 60-70 billion cigarettes in 2016,” said Dr Mohammadreza Madani, head of the Iranian Anti-Tobacco Association (IATA).

Another concern is the high prevalence of hookah (water pipe) for smoking flavored tobacco among young people. One hour of smoking hookah exposes a smoker 100-fold to the amount of smoke inhaled from a single cigarette. Even those people around a hookah smoker inhale smoke equal to 10 cigarettes.

Every year on May 31, the WHO marks World No Tobacco Day (WNTD), highlighting the health and additional risks associated with tobacco use, and advocating effective policies to reduce tobacco consumption.

The theme for World No Tobacco Day 2017 is ‘Tobacco – a threat to development.’

But irrespective of the programs to create awareness on the harmful effects of smoking, statistics show that 14-15% of Iranians from the 80 million population are regular cigarette smokers (more than 3% are women, and 20% men).

“Though most of the cigarette smokers are men, hookah smoking doesn’t vary by gender; 21.3% of women and 21.7% of men are hookah smokers,” Madani said.

Dodging Taxes

Iran is one of the nations that has signed the World Health Organization Framework Convention on Tobacco Control (WHO FCTC), by which a country is committed to reduce the rate of tobacco consumption every year (by implementation of both price and tax measures as well as non-price measures to reduce demand for tobacco).

Pointing to Article 8 of the National Comprehensive Law on Tobacco Control, Madani said, “According to the law passed in 2006, every year taxes on cigarettes should be increased by 10%.”

“However, there have been always obstacles in its implementation. For example, in 2010 the figure decreased to 5% due to ‘manipulative tactics’ by the powerful tobacco lobby. Tobacco producers said that high taxes on cigarettes would lead to an increase in cigarette smuggling, and thus managed to reduce the tax.”

However, in January this year, lawmakers passed cigarette and tobacco tax slabs to be implemented under the sixth five-year economic development plan (2017-22).

Based on the new law, the tax slab on locally-produced tobacco and cigarettes is 10%; for local brands jointly produced by domestic and foreign manufacturers, it is 20%; for domestically produced cigarettes with foreign brand names the slab is 25%; and for imported cigarettes and tobacco, it is 40%.

Lawmakers also mandated the Ministry of Industries, Mining and Trade to announce the retail prices of cigarettes and all tobacco products to the relevant authorities for taxation purposes and for printing the tax rates on cigarette packs.

“Since the beginning of the past fiscal year (ended in March) the taxes collected on tobacco products are paid to the Health Ministry (50%), Education Ministry (25%) and Ministry of Sports and Youth Affairs (25%). The Education Ministry is required to spend the money on increasing students’ awareness of harms associated with tobacco smoking,” Madani said.

Earlier, the tax money was given to the ministries of health and sports and youth affairs.

Facts About Tobacco

There are more than 7 million deaths from tobacco use every year, a figure that is predicted to cross 8 million by 2030 without effective and intensified action. Tobacco consumption is a threat to any person, regardless of gender, age, race, cultural or educational background. It brings suffering, disease, and death, impoverishing families and national economies.

Tobacco use costs national economies enormously through increased healthcare costs and decreased productivity. Some 80% of premature deaths from tobacco occur in low- or middle-income countries, which face increased challenges to achieving their development goals, the WHO website reports.

Tobacco growing requires large amounts of pesticides and fertilizers, which can be toxic and pollute water supplies. Each year, tobacco growing uses 4.3 million hectares of land, resulting in global deforestation between 2% and 4%. Tobacco manufacturing also produces over 2 million tons of solid waste.

By increasing cigarette taxes worldwide by $1, an extra $190 billion could be raised for development. High tobacco taxes contribute to revenue generation for governments, reduce demand for tobacco, and offer an important revenue stream to finance development activities.

Current Tobacco Smoking and Desire to Quit Smoking Among Students Aged 13–15 Years

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Smoking causes one in ten deaths globally, major new study reveals

Efforts to control tobacco have paid off, says study, but warns tobacco epidemic is far from over, with 6.4m deaths attributed to smoking in 2015 alone

https://www.theguardian.com/society/2017/apr/05/smoking-causes-one-in-ten-deaths-globally-major-new-study-reveals

One in 10 deaths around the world is caused by smoking, according to a major new study that shows the tobacco epidemic is far from over and that the threat to lives is spreading across the globe.

There were nearly one billion smokers in 2015, in spite of tobacco control policies having been adopted by many countries. That number is expected to rise as the world’s population expands. One in every four men is a smoker and one in 20 women. Their lives are likely to be cut short – smoking is the second biggest risk factor for early death and disability after high blood pressure.

The researchers found there were 6.4m deaths attributed to smoking in 2015, of which half were in just four populous countries – China, India, USA, and Russia.

Major efforts to control tobacco have paid off, according to the study published by the Lancet medical journal. A World Health Organisation treaty in 2005 ratified by 180 countries recommends measures including smoking bans in public places, high taxes in cigarettes and curbs on advertising and marketing.

Between 1990 and 2015, smoking prevalence dropped from 35% to 25% among men and 8% to 5% among women. High income countries and Latin America – especially Brazil which brought in tough curbs on tobacco – achieved the biggest drops in numbers of smokers.

But many countries have made marginal progress since the treaty was agreed, say the authors of the study from the Institute of Health Metrics and Evaluation at the University of Washington in the US. And although far more men smoke than women, there have been bigger reductions in the proportions of men smoking also, with minimal changes among women.

Senior author Dr Emmanuela Gakidou said there were 933m daily smokers in 2015, which she called “a very shocking number”. The paper focused only on those who smoke every day. “The toll of tobacco is likely to be much larger if we include occasional smokers and former smokers and people who use other tobacco products like smokeless tobacco. This is on the low end of how important tobacco is,” she told the Guardian.

There is much more that needs to be done, she said. “There is a widespread notion that the war on tobacco has been won but I think our evidence shows that we need renewed and sustained efforts because the toll of smoking in 2015 is much larger than most people would think, so we absolutely have a lot more to do. We need new and improved strategies to do it and a lot of effort and political will.”

Traditionally there have been far fewer women smoking around the world than men, but it was a huge problem for both, she said.

“There are some really worrisome findings – for example in Russia female smoking has increased in the last 25 years significantly. There are also some western European countries where about one in three women are smoking. So it is true globally that a lot fewer women smoke than men but there are some countries where it is a big problem for women,” she said.

Dr Kelly Henning of Bloomberg Philanthropies, which is committed to tobacco control and co-funded the study with the Bill and Melinda Gates Foundation, said: “I think the study highlights the fact that the work is not finished on tobacco. The good news is the decline in daily smoking among men and women … however there are still many smokers in the world and there is still a lot of work to do. I think we have to keep our eye on the issue and really do more.”

Countries with some of the highest death tolls such as China and Indonesia “really don’t need those health problems – they have so many other issues they are trying to address. But tobacco control is critically important in those places,” she said.

“China has more than a million deaths a year from smoking related diseases and China is only beginning to see the effects of their high male smoking rate. That is only one instance of what is expected to become an extremely major epidemic,” she said.

Writing in a linked comment, Professor John Britton from the University of Nottingham said: “Responsibility for this global health disaster lies mainly with the transnational tobacco companies, which clearly hold the value of human life in very different regard to most of the rest of humanity.” British American Tobacco, for instance, sold 665bn cigarettes in 2015 and made a £5.2bn profit.

“Today, the smoking epidemic is being exported from the rich world to low-income and middle-income countries, slipping under the radar while apparently more immediate priorities occupy and absorb scarce available human and financial resources,” he writes. “The epidemic of tobacco deaths will progress inexorably throughout the world until and unless tobacco control is recognised as an immediate priority for development, investment, and research.”

Tobacco Taxation in Turkey: An Overview of Policy Measures and Results

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Graphical health warnings on cigarette packs found effective

A recently completed sample based study done in Bangladesh claims that the health warning labels describing the harmful effects of tobacco products using text and/or pictures are found to be effective.

Health warnings on cigarette packages are among the most prominent sources of information about the harms of smoking and tobacco use.

Indeed, even in high-income countries where millions of dollars are spent on anti-tobacco mass media campaigns, smokers still report getting information about the risks of smoking from cigarette packages almost as much as from television, and much more than from other sources such as print media.

Therefore, in a country such as Bangladesh, where very little information about the harms of tobacco use appears on television and other broadcast media, warning labels on tobacco packages represent an even more important opportunity for informing the public about the harms of tobacco. Given their tremendous reach and frequency of exposure, health warnings are an extremely cost-effective public health intervention compared to other tobacco prevention efforts such as paid mass media advertising – these came out of a sample-based survey.

Findings from the survey revealed, 98.1% of the respondents opined that they supported the current practice of bothside for pictorial/graphical health warnings (GHW) and 77.5% respondent informed that they thought that the current use of GHW of 50% of the cigarette pack for warnings was good enough to demotivate and reduce the use of tobacco products. Considering up to 50% of the cigarette pack, around 89% were supporting this.

The findings revealed – about 72.7% of the respondents reported that they felt very unpleasant to see the pictorial warning on the tobacco packets (74.1% in urban and 72.7% in rural areas). The survey also reported that the pictorial warning was very realistic to 65.6% of the respondents and extremely realistic to 17.0% respondent (18.8% in rural and 15.3% in urban areas).

The psychological impact of GHW on the respondents was also examined. 13.9% of the respondents were extremely worried and 61.7% were very worried to see the pictorial warning on the cigarette package.

In summary, the study found that the graphical health warnings (GHW) were realistic to provide health-related information and are very effective in creating an unpleasant feeling and sense of worriedness among the smokers to aware them regarding the harmful effects of smoking.

A good news that the study uncovered was 75.8% respondents tried to reduce or quit smoking after seeing the pictorial warning on the cigarette packet. The rate is 76.3% in rural and 75.3% in urban areas. 83.5% respondents reported that they tried to reduce or quit smoking habit to see the pictorial warning. 74.8% recommended to include
GHW in Biri, Gul and Jorda.

Moreover, 64.2% respondents recommended that government should take initiative for mass awareness and 85.5% recommended for more visual media (TV) coverage.

Smoking rate continues to decline, survey shows

The latest Canadian Community Health Survey shows a 0.4 percentage point annual decline in the smoking rate and a nearly nine per cent drop since 2000-2001, the Canadian Press reported.

http://www.tobaccojournal.com/Smoking_rate_continues_to_decline_survey_shows.54156.0.html

Some 17.7 per cent of the population 12 years and older smoke daily or occasionally in 2015, compared with 18.1 per cent the year before, the news agency said. The rate was 26 per cent in 2000-2001. About 5.3 people smoke, of which about 3.8 million are daily smokers, Canadian Press said. Male smokers at 20.4 per cent represented a larger group than females at 15 per cent of the population in the latest survey.

Tobacco control measures found to be cost-effective, says WHO report

A report (link is external) from the National Cancer Institute in the US and the World Health Organisation has found that tobacco control measures are highly cost-effective, but under-used in some countries.

http://www.cancerresearchuk.org/about-us/cancer-news/news-report/2017-01-13-tobacco-control-measures-found-to-be-cost-effective-says-who-report

The report also states that tobacco control doesn’t harm economies, and reduces the impact smoking has on poorer communities.

“Smoking is the single most preventable cause of death in the world” – George Butterworth, Cancer Research UK

Tobacco control measures include tax increases, bans on advertising, including health warnings on packages, policies to restrict where people can smoke and programmes to help them quit.

“This valuable report highlights the substantial financial cost of tobacco,” said George Butterworth, tobacco policy manager at Cancer Research UK. “It’s good to see that the most cost effective measures – tobacco tax and price increases – are being called for as part of comprehensive tobacco control strategies.”

Smoking accounts for 1 in 4 UK cancer deaths and nearly 1 in 5 of all cancer cases.

“The human cost of the tobacco industry is enormous,” said Butterworth. “Smoking is the single most preventable cause of death in the world, killing almost 6 million people worldwide and 100,000 people in the UK each year.”

The report states that, while effective measures to reduce smoking rates are available, they don’t yet cover the vast majority of the world’s population. And where taxes are used, the money is rarely invested in health programmes.

The report also finds that people in poorer communities stand to benefit most from tobacco control measures, due to the proportion of income spent on tobacco and negative health effects it causes in these areas.

In the UK, a ban on smoking in public places as well as tobacco advertising restrictions, including picture warnings of health issues and standardised packaging, are all in place.

“Cancer Research UK’s ambition to see a Tobacco-Free country by 2035, where less than 5 per cent of adults smoke, is in line with the UK’s commitment to the World Health Organization’s Framework Convention on Tobacco Control,” Butterworth added.

But Stop Smoking Services across England are facing ongoing budget cuts after 6 in 10 local authorities were forced to reduce their funding in the last year.

Illegal trade, and the fact that 5 tobacco companies account for 85% of the global cigarette market, were both highlighted by the report as challenges for future control efforts.

The report also warns against relaxing the progress made across the world in controlling tobacco, and calls for continued research and use of evidence-based policies.

Dr Robert Croyle, Director of the National Cancer Institute’s Division of Cancer Control and Population Sciences, said: “The global scale of suffering, death, and disease from tobacco use is staggering. Millions of early deaths can be prevented if nations adopt evidence-based tobacco control policies.”

4 Tobacco Stats That Will Blow You Away

http://www.nasdaq.com/article/4-tobacco-stats-that-will-blow-you-away-cm727871

Investors in Altria Group (NYSE: MO) , Reynolds American (NYSE: RAI) , and other tobacco companies around the world understand the risks inherent in investing in the industry. Cigarettes have been demonstrated to have negative health impacts, and even big tobacco companies like Philip Morris International (NYSE: PM) have started to respond to these potential harms by looking at alternatives to traditional cigarettes that carry reduced risks for consumers.

When you look at the numbers that government agencies, consumer advocates, and other anti-smoking groups provide, it’s easier to understand some of the challenges that cigarette makers face in sustaining their businesses. Let’s look at four particularly noteworthy statistics.

1. Potential international growth of 45% in two decades

Even advocates who are trying to stamp out smoking admit that they’re losing ground on a global scale. There are about 1.1 billion smokers in the world currently, according to the nonprofit group Action on Smoking & Health, and that number is expected to grow to 1.6 billion over the next 20 years.

In part, those numbers reflect the sluggish pace of regulation in areas where smoking is most likely to rise. Only a small fraction of countries have provisions like smoke-free laws, government services to support those seeking to quit smoking, and bans on advertising on tobacco products that are most likely to keep smoking rates down. As a result, those tobacco companies focusing on the international market have plenty of potential for growth.

2. Cigarette smoking kills 480,000 Americans annually

Tobacco use has long been the single largest preventable cause of death in the U.S., according to figures from the Centers for Disease Control and Prevention. The CDC estimates that more than 480,000 Americans die each year from smoking, with 41,000 of those deaths coming from the effects of secondhand smoke.

Most people think of lung cancer as the key cause of death related to smoking, but the practice has been linked to a host of other diseases — including respiratory diseases, cardiovascular diseases, and diabetes — and other adverse health effects. Government health advocates are convinced that the costs of encouraging smoking cessation are worth the savings those efforts produce.

3. The staggering economic costs of smoking

In addition to the number of deaths, the amount of money and resources that goes toward caring for those with smoking-related illnesses is surprisingly high. The CDC estimates that the direct costs of medical care in the U.S. for adults who need it because of tobacco products add up to almost $170 billion annually. In addition, lost productivity from workers who take time off due to smoking-related ailments brings the total cost above the $300 billion mark.

Smoking is a big enough cause of economic damage that the insurance industry makes smoking one of the key factors in determining premiums for life insurance.

Moreover, the difficulty of quitting smoking makes cessation products an extremely lucrative market, adding to potential revenue for businesses related to the practice.

4. Tobacco is still big business, despite downward pressures

Even with falling smoking volume in the U.S., the sheer amount of tobacco in the market is impressive. More than 24 billion cigarettes were produced in the U.S. market in October, the most recent month for which data from the Treasury’s Alcohol and Tobacco Tax and Trade Bureau were available. So far in 2016, 233 billion cigarettes have been produced, along with almost 5.4 billion cigars, 100 million pounds of snuff, and roughly 50 million pounds of tobacco for chewing, pipe, or roll-your-own use.

Believe it or not, those figures are actually down considerably from year-ago figures. Cigarette use has dropped by about 10 billion units this year compared to this time last year; although smaller cigars have seen volumes rise, the bigger large-cigar market has seen drops of nearly 10%. That has resulted in sales-volume declines among large producers, but their ability to succeed speaks to the experience they have fighting such trends.

Tobacco companies have managed to overcome statistics like these and still produce growing profits over time. However, given the severity of some of these numbers, it’s understandable why even industry stalwarts are looking closely at reduced-risk alternatives in an effort to try to put some of these statistics behind them once and for all.

Beijing public smoking ban sees significant effect

A newly released report shows Beijing has seen a significant drop in the number of smokers by 200 thousand since the city brought in a strict smoking ban less than two years ago, The Paper reports.

http://english.cctv.com/2016/12/30/ARTIdBzgQ8OF7DnrmDC0Z11L161230.shtml

According to a report on tobacco use among adults, the smoking rate this year went down to 22.3 percent, compared with 23.4 percent in 2014, even though only about 30 percent of adults were said to understand the serious risks to disease caused by smoking.

The report also indicates that 16.8 percent of adults attempted to quit smoking this year, an increase of 1.9 percent compared with 2014.

Meanwhile, the report also shows that smoking in public spaces and second-hand smoking indoors has also been declining.

An earlier report shows that Beijing has established the most transparent law-enforcement system for smoking control in the country, with over 1,400 people among every 10,000 receiving smoking-quit services.